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Do you have that Dawg in you?

Become the excellent man you were born to be.

20+ clients

7 years of experience

1+ years of competitions

Coach posing and flexing muscles at Dawg Strength

James on competition stage

ABOUT JAMES

Head Coach

James started as a fat guy who wanted to get in shape. After years of playing hockey and lacrosse, he struggled to stay fit. That's when he discovered powerlifting and bodybuilding, which changed his life completely.

Having worked a 9-to-5 job in Data Consulting, James understands the challenges of fitting fitness into a busy schedule. His mission is to help and inspire others to become the best version of themselves, just as he did.

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SERVICES

Let's get you your dream body!

The Dawg Strength Method

The Ultimate Program for Busy IT Professionals who want to lose 30+ pounds, without wasting time in the gym and kitchen.

Effortless Nutrition

Efficient Training Programs

Access to Exclusive Content

Network and community of like-minded individuals

Personal Training (VA Locals only)

In person training for those who prefer the personal touch of a coach in the gym.

Transform your body faster and reach your goals in record time

Build the strength and physique you've always wanted without setbacks

See visible results week after week with guaranteed progress

Achieve your dream body with the consistency that actually works

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CONTACT

Ready to get to work?

Strength training has taught me the constant pursuit
of self-improvement, resilience, discipline, and
sacrifice.